The sounds of sneakers squeaking, volleyballs being hit back and forth over the net and coach Diane Swertfager's familiar voice will fill Hen Hud's gym again today - the opening day of practice.
More at lohud.com 219 clicks
Ballston Spa football, runner-up in 2009, looking to retool going into 2010
Saratogian · 510 clicks
Wake up call
Troy Record · 373 clicks
4-year starter tells what he's learned at M-W
Middletown Times Herald-Record · 363 clicks
Football: Bar set high for new M-W quarterback
Middletown Times Herald-Record · 335 clicks
Football: Bar set high for new M-W quarterback
Middletown Times Herald-Record · Monday · 335 clicks
4-year starter tells what he's learned at M-W
Middletown Times Herald-Record · Monday · 363 clicks
HS Football: Class D Cancelations leaves possible matchups
Syracuse.com · Sunday · 143 clicks
HS Football: Bishop Grimes Cancels 2010 Football Season
Syracuse.com · Sunday · 168 clicks
HS Fall Season begins on Monday remaining sports
Syracuse.com · Sunday · 168 clicks
Pendletons at home in Empire State Games
Oneida Daily Dispatch · Friday · 87 clicks
Bonilla wants to make father proud at Empire State Games
Middletown Times Herald-Record · Friday · 91 clicks
Manganaro wins another wrestling gold at Empire State Games
Binghamton Press Connects · Sunday · 80 clicks
Greene's Stanton doubles up gold haul in Empire State Games wrestling
Binghamton Press Connects · Sunday · 77 clicks
A learning experience for three Oneida wrestlers
Oneida Daily Dispatch · Friday · 65 clicks
Defending Class A champs J-D host 2010 opening season tournament along with Cazenovia
Syracuse.com · Wednesday · 139 clicks
Davis accepts partial ride to George Washington
Middletown Times Herald-Record · Wednesday · 197 clicks
Roundup: Soccer team prevails in shootout for women's scholastic bronze
Poughkeepsie Journal · Monday · 118 clicks
Empire State Games: Central girls still in the mix for soccer gold
Binghamton Press Connects · Saturday · 138 clicks
Skonieczny excited by prospects for soccer gold
Poughkeepsie Journal · Monday · 148 clicks
Xavier-St. RaymondXavier-St. Raymond
New York Post · Tuesday · 161 clicks
Xavier-Fordham PrepXavier-Fordham Prep
New York Post · Sunday · 130 clicks
Francis Lewis-George WashingtonFrancis Lewis-George Washington
New York Post · Sunday · 173 clicks
Cardozo-Francis LewisCardozo-Francis Lewis
New York Post · Sunday · 201 clicks
Monroe-John F. KennedyMonroe-John F. Kennedy
New York Post · Sunday · 166 clicks
Adirondack athletes want their coach back
Oneida Daily Dispatch · Friday · 119 clicks
Castro headed to Maryland school
Middletown Times Herald-Record · Wednesday · 140 clicks
Kann hits well, but Central loses twice in Empire State Games Softball
Oneida Daily Dispatch · Saturday · 125 clicks
Up and down day for area athletes
Oneida Daily Dispatch · Friday · 100 clicks
Saratoga Central Catholic football program sidelined
Saratogian · Friday · 102 clicks
Hurricanes complete third straight successful season
Norwich Evening Sun · Wednesday · 169 clicks
Successful ESG leads to plans for Rochester in 2011
Poughkeepsie Journal · Monday · 88 clicks
McMillan: Jackson, slowed by injuries, still finds the range
Middletown Times Herald-Record · Monday · 102 clicks
Empire State Games: Dixson scouts out new vistas to continue education, athletics
Middletown Times Herald-Record · Monday · 118 clicks
Empire State Games: Hudson Valley rallies to win hoops gold
Middletown Times Herald-Record · Monday · 108 clicks
Hudson Valley waltzes to women's scholastic basketball gold
Poughkeepsie Journal · Monday · 147 clicks